At the heart of Moon On Main is the belief that yoga should be accessible. You do not have to be flexible, experienced, spiritual, or fit a certain image to practice yoga. Yoga is a diverse system of movement, breath, meditation and longevity, with different lineages and styles.

Our yoga offerings are rooted in Hatha and somatic foundations, with classes including Vinyasa, Yin, Somatic Yoga, Restorative Yoga, and Warm Yoga, alongside Ballet Aerobics (Barreless barre) Yoga & Dance, Meditation & Breathwork, as well as Sound Bath experiences. We also offer online classes, making it possible to practice with Moon On Main from wherever you are.

Education is important to us here. We want people to understand what yoga actually is, how different styles and practices work, and how yoga can support strength, mobility, balance, body awareness, nervous system regulation, rest, and overall wellbeing. Yoga can be strong and physically challenging, slow and meditative, deeply restorative, or somewhere in between. There is no single way that a yoga practice has to look.

With the opening of the Moon On Main Yoga & Movement Academy in 2027, we will expand into professional yoga education and teacher training. The Academy will give future yoga teachers the opportunity to deepen their own practice, study yoga beyond the poses, understand different approaches and lineages, and develop the knowledge and confidence to guide and teach others.

Our classes are open to all bodies, men and women. We do offer a women's only class and also a prenatal class.

Our holistic wellness offerings explore the relationship between the physical body, nervous system, subtle body, biofield, sound, movement, embodiment, and the experiences we carry through our own lives and family lines. Services include somatic movement, sound, meditation, Reiki, energy balancing, ear-seeding, Meridian flushing, breathwork, and ancestral healing.

Art is also part of the life of Moon On Main. The studio will host exhibitions and community art shows featuring the work of different artists, alongside Gisella Rose's art studio.

E-RYT 500, CYT 500, Holistic & Somatic Arts Practitioner, Studio Owner

CYT 500, Personal Trainer, Pilates Instructor, Holistic Practitioner