This is a beginner Vinyasa flow class.

Perfect for those that maybe feel intimidated about Yoga, and do not know where to start.

In this beginner Vinyasa class you will be guided though basic posture positions.

ALL of our classes on our schedule are beginner-friendly, and our instructors always cue for all levels.

This beginner class will just focus on the basics.

All levels and bodies welcome. Ages 16+ welcome. Anyone under 18 needs to be accompanied by a parent / guardian.