
Barre (Floor) is a ballet-inspired fitness class that combines elements of classical ballet, aerobics, and conditioning, all without the use of a ballet barre. Using controlled movements, rhythmic sequences, and bodyweight exercises, this class focuses on strengthening and toning the legs, glutes, core, and upper body while improving balance, coordination, posture, and flexibility.
Set to an energizing playlist, this class offers a fun, full-body workout with modifications for different abilities and fitness levels. No previous ballet, dance, or barre experience is necessary.
Open to men and women, ages 16+. Anyone under 18 must be accompanied by a parent or guardian.
Class Prices:
Drop-in - $15
2-class Pass - $20
4-class Pass - $35
UNLIMITED Monthly - $50
Share this