Community Yoga Flow classes are open everyone ages 16+, all bodies and levels of experience welcome.

These classes are either a Vinyasa flow or Somatic yoga class or a fun fusion of both :)

Days these classes are held on:

Sunday - 4:15 pm (60 min)

** Please note that you can attend these classes if you are pregnant, just let us know.

• Men and Women welcome.

• All levels of Yoga & Movement experience welcome.

• Ages 16 + If you are under the age of 18, you do need to be accompanied by an adult / guardian.

Yoga meets you where you're at, it's a practice and is never something that we become an expert in - it is always a practice. And should also be accessible to everyone, that is why we are offering these community classes.

Registration is required, but these classes are FREE to attend.